An invitation to explore your creative expression with 5Rhythms Dance and Dance Therapy awakening energy, vitality and healing. When we follow the flow of the dance moving from within, we open to the dance of the soul. When we are aligned with the soul, we feel an aliveness, a deep connection and belonging to all of life. We come home, to a place of peace, rest, anchoring and renewal.
“The fastest way to still the mind is to move the body” Gabrielle Roth
"When you move from the soul, you feel a river moving in you, a joy” Rumi
“My dances are an invitation to gently guide you to open to that place of mystery within, to lead you on a journey to connect with your deepest essence, returning wholeness and health.”